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January 2010
Minerals More Precious Than Gold
Did you know that minerals may be the critical ingredient that your body is missing? Human beings are the salt of the earth. Our bodies are comprised of and require a daily intake of minerals to function at optimum levels. Minerals like iron and magnesium are more precious for our bodies than silver and gold. Minerals get so little attention in dietary recommendations, and yet they are just as critical as any other essential nutrient. Often minerals are overlooked in favor of emphasizing the importance of vitamins. In truth, however, a vitamin deficiency cannot exist without a pre-established mineral deficiency.
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