Raw–4–Life Recipes

Avena's Raw-4-Life Recipes is a collection of recipes freely available to anyone interested in vibrant health, the Electrical Body and Avena Originals Pure Products of Nature. Avena takes health seriously, not just the health of our members–but all of humanity!

	After Eight Pie		Apple-Kale-Lemon Smoothie
	Apple Sauce Pie		Artic Delite
	Berries and Cream Crepes		Bestest Goji Breakfast
	Blueberry Dressing and Spinach Salad		Blueberry Mylkshake
	Bosc Pear-Raspberry-Kale Smoothie		Cacao-Goji RAW-nola
	Cacao Chip Cookie Bites		Cacao Crunchies
	Cacao Pudding ExtRAWordinaire		Cacao Raspberry Dream Smoothie
	Ca Caow Goodies		Chai Nut Nog
	Chewy Chocolate Almond Butter Fudge		Chilled Chocolate Milk
	Chocolatey Toco Hemp Shake		Chocolate Halvah
	Chocolate Hazelnut Ice Cream		Citrus Sunrise Smoothie
	Co-Cacao-Nut Pudding		Coji Canoes
	Cream of spinach soup		Decadent Toco Truffles
	Fabulous Fruitcake		Finger-Banana-Spinach Smoothie
	Fudgie Wudgie Clusters		Go-Balls
	Go-Tea		Goji-Mac-Snack
	Goji-Nola		Goji-Pops
	Goji-Slaw		Gojicado Salad
	Gojis In The Apple Orchard		Goji Bars
	Goji Berry Truffles		Goji Blue-Green Smoothie
	Goji Dark Chocolates		Goji Does The Chutney
	Goji Green Banana Smoothie		Goji Meets Waldorf
	Good Morning Cacao Shake		Good To Go Green Smoothie
	Gooey Goji Clusters		Go Cocojis Go
	Go Go Goji Chocolate Fruit and Nut Bars		Grainless Raw Cereal
	Green Powerhouse		Happy Berry Smoothie
	Hazelnut Chocolate Chip Mint Ice Cream		High Energy Trail Mix
	Instant Cole Slaw		Kiwi-Banana-Celery Smoothie
	Kreamy Cheezcake		Liver Energizer
	Love Those Chocolates		Luscious Berry Smoothie
	Mango-Parsley Smoothie		Mango-Weeds Smoothie
	Mango Strawberry Salad		Mango Zinger
	Minty Cacao Coconut Cookies		Moms Yummy Fudge
	Morning Sunrise		No 1 Cacao Shake
	Nut-Free Bars		Okanagan Delite Smoothie
	Peach-Spinach Smoothie		Pear Kale-Mint Smoothie
	Pecan Granola		Peppery Pears
	Perfect Pecan Brownie		Pink Like A Mousse
	RAWlmond Super Bars		Raw Eatmore Bars
	Raw Fruit and Nut Cookies		Raw Goji Chocolates
	Red Ants on a Log		Sensory Overload
	Simple Coco Chai		Simply Citrus Green Smoothie
	Smooth Strawberry Delight		Soaking Nuts and Seeds
	Sooo Creamy Chocolate Pudding		Soup'r Salad
	Strawberry-Banana-Romaine Smoothie		Strawberry Milkshake
	Sunburst Punch		Sunrise Smoothie
	Sun Chews		Super Awesome Smoothie
	Super Chews		Tangy Goji Apple Salad
	Tasty Cucumber Soup		The Lighthouse
	Valentine Chocolate Strawberries		Yum-Yum Boat

 

New Product

The Amazing Nut Milk Bag
This easy-to-use, re-useable nut-milk bag makes creamy nut and seed milks, juices wheat grass, fruits & vegetables, and sprouts nuts & seeds too! COMPLETE WITH RECIPES – Living Nut or Seed Milk, Refreshing Triple C Juice, bread from leftover Almond Meal, and Cuca-mel-ery Juice. Avena's nut-milk bag is a great tool, and a definite necessity for a raw and living foods kitchen.